Women's Artistic Gymnastics

Advanced Rec

The Advanced Rec program is designed for gymnasts looking to take their skills to the next level while continuing to develop in the Women’s Artistic Gymnastics (WAG) program. Athletes in this group will learn and refine a variety of gymnastics skills throughout the year, with a focus on progressing in all areas of WAG, including balance beam, vault, uneven bars, and floor exercise.

Women's Artistic Gymnastics - Christmas Showcase

Training Details

There are four groups within the Advanced Rec program, each designed to meet the needs and abilities of different age groups:

Mighty Mites (Ages 5-6)

A supportive training group designed for younger gymnasts who are building on foundational skills and beginning to learn more advanced techniques.

Tumble Bugs (Ages 6-7)

A fun and supportive group for younger gymnasts who are ready to refine their basic skills and start learning more advanced techniques.

Cartwheel Crew (Ages 7-8)

For athletes who are ready to build on foundational skills and work toward more complex gymnastics elements, both individually and as part of a team.

The Bounce Bunch (Ages 8-10)

Designed for athletes ready to strengthen their foundation and take on more advanced gymnastics skills, while developing teamwork and individual performance.

Handstand Heroes (Ages 8-10)

Designed for athletes ready to strengthen their foundation and take on more advanced gymnastics skills, while developing teamwork and individual performance.

This program offers a great balance of skill development, performance opportunities, and fun for gymnasts who are passionate about the sport and preparing for a competitive setting.

Developmental

The Women’s Developmental Program is designed to provide athletes with a strong foundation of gymnastics skills, focusing on safety, technique, and progression. This program helps gymnasts build the basic skills needed to eventually move on to higher levels of gymnastics.

Developmental athletes will showcase their progress at our annual Christmas Show, Year-End Fun Meet, and various Fun Meets across the Peace Region.

Training Details

Developmental Program Teams

Each team in the Developmental Program focuses on age-appropriate skill-building, teamwork, and personal growth. This program provides an encouraging environment for athletes to develop their gymnastics abilities at their own pace, without the pressure of competition. These teams will also have the opportunity to travel throughout the Peace Region to attend fun meets and showcase their progress in a supportive setting.

Competitive- Zero Gravity

The Competitive Program at Grande Prairie Gymnastics offers athletes the flexibility to progress at their own pace while receiving personalized coaching. The goal of this program is to provide gymnasts of varying abilities and commitment levels with a rewarding and challenging gymnastics experience.

Training Details

Athletes may participate in either the Xcel Program or the CCP (Canadian Competitive Program), depending on their skill level and their coach’s assessment. Placement is determined based on the athlete’s current abilities to ensure they are enrolled in the program most appropriate for their stage of development.

Members of the Zero Gravity competitive team may have opportunities to compete at events throughout Alberta and across Canada. Competition participation is determined annually by the Grande Prairie Gymnastics coaching staff, based on each athlete’s performance, progress, and readiness.

The Zero Gravity competitive team is designed for dedicated gymnasts who are committed to reaching their full potential. This program provides an opportunity to compete at high levels, refine skills, and represent Grande Prairie Gymnastics with pride.

Gymnaestrada Performance Team

Gymnaestrada Performance Team

Join our Gymnaestrada Performance Team and be part of a dynamic, performance-focused group of gymnasts! In this program, athletes will learn a synchronized group floor routine that will be showcased at various community events in Grande Prairie, as well as at the Alberta Gymnastics Federation’s GymFest in Edmonton.

The program runs from September to April, and athletes must be available to participate in all scheduled performances to be part of the team.

Performance opportunities may include:

  • Festival of Trees

  • GymFest (Calgary)

  • WAG Christmas Show

  • WAG Year-End Fun Meet

  • Additional community events as scheduled

No tryouts are required to join this team. The Gymnaestrada Performance Team offers gymnasts an exciting opportunity to build teamwork, express creativity, and experience the fun of performing in front of an audience.

We believe in empowering athletes of all ages and skill levels.